Holistic Yoga Retreat and Holiday
Art Villa Nike - Kinira, Thassos, Greece
September 11-18, 2021
Breathe, practice, meditate, relax, let go, and be alive...
Namaste! We are offering you an opportunity to recharge your batteries, relax and empower your body and soul in a wonderful retreat of yoga asana, pranayama, meditation, relaxation, adventure and quiet reflection.
Kinira on Thassos Island is just the perfect place to unplug, slow down and get back in touch with yourself. Here you can be more relaxed and refreshed than you have ever been before, amongst stunning views, tranquil places and beautiful nature.
By the help of yoga and holistic treatments there is no doubt you will be able to find your inner peace and balance again. Escape the fast-paced hustle and bustle of modern life on the beautiful island of Thassos.
Your host, Nike, and your teacher, Greg, will make sure you have the most amazing time. They will guide you through different yogic and meditative practices to bring you back to the essentials: a stable and balanced mind, a strong and healthy body, and the connection to your true inner self.
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Date
September 11 - 18, 2021
Duration (without arrival and departure days)
6 days
Location
Art Villa Nike - Kinira, Thassos, Greece
Teaching language:
English
Styles
Hatha Yoga
Vinyasa Yoga
Yin Yoga
Skill Level
Beginner, Intermediate, Upper Intermediate
Food
Vegetarian breakfast, lunch, dinner
Price:
Get your discounted price now: €750 €690 / person
(€90 deposit to secure your spot + €600 on arrival)
Payment options: Bank transfer, Cash
Contact and booking:
Nike Mees: +306973715079 or nike.mees@yahoo.com
Greg P. Aradi: +306955196841 or holistability@gmail.com
Limited spaces available!
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Travel arrangements:
Please note that although we are very happy to help you with our advice,
your travel arrangements are still entirely your own responsibility.
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Here are some useful links to help you plan your visit:
Protocol for arrivals in Greece
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What is included in the price:
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Daily yoga - meditation - pranayama classes
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Water, tea, coffee available throughout the day
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Accommodation with stable Wifi connection
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Daily vegetarian breakfast, lunch and dinner
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FREE gifts:
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1 x 30 minutes back massage per person
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Half day guided trip around Thassos
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What is not included:
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Airport transfers and travel costs
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Insurance and any other expenses
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Extra additional treatments
Available treatments to book on top of package price:
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Massage therapy
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Reflexology
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Reiki
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Life Coaching
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Intuitive Spiritual Counselling
Daily schedule:
7.00 - 7.30 – Morning cleansing – Jala Neti and Kapalbhati
7.30 - 8.30 – Asana practice – Hatha / Vinyasa / Ashtanga Vinyasa
8.30 - 9.00 – Pranyama and meditation
9.30 - Breakfast
10.00 - 12 .00 – Observing total silence, quiet reflection, journaling and individual meditation practice
12.00 - Lunch
13.00 - 17.00 – Free time, visit to local beaches, relaxation, time for treatments
17.00 - 19.00 – Yoga class – Hatha or Yin – asana / meditation /other yogic practices
19.00 - Dinner and evening relaxation
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Latest recommended bedtime: 10pm
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Program of the week
Day 0 - 11.09 2021 - Saturday: arrivals and check-in, evening welcome meeting and orientation
Day 1 - Sunday
Day 2 - Monday
Day 3 - Tuesday
Day 4 - Wednesday - half day trip on Thassos (after lunch, depending on weather)
Day 5 - Thursday
Day 6 - Friday – last day, farewell dinner
Day 7 - Saturday – morning departures
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Your host
Nike is originally from Greece but she has also spent a long time of her life in Germany. She has been living on the island for almost 12 years now. She is a painter and an artist but at the same time she managed to find her feet on the field of hospitality and tourism as well. She is the owner of Art Villa Nike and she cannot wait to welcome you in her cosy, comfortable and relaxing place.
The location
The Art Villa Nike is located in Kinira, on the road from Panagia, by the seaside and across the Falena (whale) isle, only 2 km away from Paradise beach. Here you can experience your retreat and holiday in the beautiful nature under the pine trees. Relax, swim, practice yoga, and wander through romantic villages and ancient sites. Enjoy the inspiring atmosphere of the island! Take in nature and silence. Come to your centre and your awareness. Smell the Earth again. Feel the wind on your skin and absorb the sun in every cell of your body.
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Large appartment 1
Suitable for 4 persons, thanks to the second bedroom. Lounge with extendable sofa, bathroom, kitchenette.
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Apartment 2
The small apartment has everything a guest may need and is ideal for 2-3 persons. In the lounge there is a tv set, extendable sofa, kitchen and table. In the bedroom there is a desk and the apartment has a balcony. Very homely!
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Garden appartment 3
Suitable for 3 persons,with a big bedroom. In the bathroom there is a big bath and in the kitchen it has is a third bed. It is very spacious and nice and cool in the summer because it is on the ground floor.
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Garden apartment 4
This apartment has a big kitchen. Suitable for 3 persons. It has a wonderful view on the garden and the ocean. It is very spacious and cool in the summer because it is on the ground floor.
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Garden apartment 5
This apartment has a small kitchen, a nice bathroom with shower, a big living room and 2 bedrooms. It is suitable for 3 people. There is 1 room for a couple and 1 room for a single person. The front door opens straight to the garden.
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Your teacher and therapist
Greg has spent hundreds of hours studying yoga and various healing techniques, and he put a lot of effort into his training over the years, so he can be a better teacher and practitioner today. He also travelled to his beloved India many times to learn from the real and authentic source. He believes that yoga is for everyone, regardless of age, experience, or belief system. His primary focus nowadays is rather on studying yogic philosophy and ancient yoga scriptures, but you can always count on him when it comes to pranayama, mediation, or asana classes. With a true passion for the wellbeing of clients and students as well, he takes it as part of his mission to help people heal and grow, and to show them the wonderful path of yoga, mindfulness, and meditation.
Certifications:
RYT 500 (Hatha, Vinyasa, Ashtanga Vinyasa Primary Series), Yin Yoga TTC, Mediation TTC, Remedial and Swedish Massage, Reflexology, Reiki Lvl 3, Yoga Nidra, EFT Tapping Therapy, Solution Based Counselling, Strategic Life Coaching, Spiritual Counselling, Hypnotherapy
We very much look forward to hearing from you and welcoming you
in our Holistic Yoga Retreat on the beautiful Thassos.
Please click HERE to get in touch, ask any question
or to make a booking!
Love & Light
Hari Om
* We reserve the right to modify, cancel or limit the Event at any time.
Please find out more about Booking, Privacy and Terms & Conditions here.